One Day at a Time

The past is gone and the future never turns out to be exactly as we envision it. Fear is false, expectations, appearing, real. Stay in the moment to live relatively stress-free. We can’t truly plan for life transitions – stuff happens – but we can be prepared ahead of time. My blog is devoted to ideas and opportunities that help […]


It Used to Be About Sex

Once upon a time my parents had to initiate the uncomfortable conversation. “Sweetheart, at this age your body is changing…the difference between girls and boys…if you have any questions we can talk again at another time, OK?” Yeah, it used to be our parents squirming in their seats and the conversation was about sexuality. Now the subject is more likely […]