fitness

1 post

Get Up and Get Out

Though the threat of snow dimities as the days get longer, lingering winter inertia can still anchor a person indoors rather than motivate us to rack up the fitness points with a healthy walk. I’ll admit that been relishing in hibernation myself, spending hours in my studio practicing watercolor techniques. But I know the steady exposure to dry indoor air and limited sunlight is something I must resist. I […]