winter


Solstice Meditation 3

A Wise Woman Once Said To Me Be in your spirit place, Don’t measure; Just listen, Accept what is – and move on. Today we mark a turning from shrinking days into growing light. If you’ve been dwelling in a place that was shuttered, confusing, or without warmth – for whatever […]


Get Up and Get Out

Though the threat of snow dimities as the days get longer, lingering winter inertia can still anchor a person indoors rather than motivate us to rack up the fitness points with a healthy walk. I’ll admit that been relishing in hibernation myself, spending hours in my studio practicing watercolor techniques. But I know the steady exposure to dry […]