Don’t Leave Your Future to Chance

Take Care of Your Physical, Mental & Financial Well-Being Did you know that many people pay too much for Medigap Supplementary and Medicare Part D prescription policies simply because they don’t take the time to visit Medicare.gov  between October 15 and December 7 each year? Deductibles go up and down, premiums vary, formularies change. Most people can change providers annually. To […]

Yes, And…

My greatest distress at the moment is feeling that our society’s trajectory is toward the dark side with momentum giving advantage to the lowest, least compassionate, most chaotic and dangerous of attitudes and behaviors. Fear, is only one of the many reactions which trigger anger, and I find myself disabled by them all. What Triggers Anger? Disappointment – Hell yes, […]

Six Ways To Take Control of the Aging Process

We live in a world where everything is changing increasingly quickly. And on top of that we notice the accelerating appearance of personal change: grey hairs, wrinkles, age spots, and the disappearance of agility, flexibility, memory, and friends. We can easily feel that everything in life is beyond our control. It’s unfortunate that so many people seek ways to deny aging, […]

Resolve to Do It Yourself

I’ve had some bouts of vertigo lately. It was room-spinning serious at first, but has subsided into an intermittent tipsy-ness. As a result, I’ve begun to pay the kind of attention to my footing and the road ahead that should have been my regular practice anyway. In my head I’m still thirty-something; my body knows otherwise. Seasonal changes and the […]