Attitudes toward Aging

27 posts

what might be possible now poster

Creating a Better Future

Creative problem-solving is the process of redefining problems and opportunities, coming up with new, innovative responses and solutions, and then taking action. Responses from the Adobe-commissioned global Creative Problem-Solving study highlight that creative problem-solving is “the one skill that’s critical to success, now and in the future.” For seniors as well as youth. For society as a whole as well as for […]

moon and stars through bare trees

Do SAD, OLD and WINTER Lead to Depression?

Seasonal Affective Disorder (SAD) is a mood disorder that causes people who have normal mental health throughout most of the year to suffer from depression at the same time each year, usually in winter. Here are the symptoms we’re all subject to: Having low energy (the “blahs”) Hypersomnia (wanting to sleep more than usual) Overeating (compensation, boredom) Weight gain (yep, the dreaded […]

Six Ways To Take Control of the Aging Process

We live in a world where everything is changing increasingly quickly. And on top of that we notice the accelerating appearance of personal change: grey hairs, wrinkles, age spots, and the disappearance of agility, flexibility, memory, and friends. We can easily feel that everything in life is beyond our control. It’s unfortunate that so many people seek ways to deny aging, […]